M. Halpert Catering Limited

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TRANSFAT FREE LUNCH MENU

HOT LUNCH SELECTIONS
1

MONDAY

Whole Wheat or Vegetable Pasta
Cheese Sauce
Cucumber and Carrot Sticks
Quinoa Crisp Bread
Fresh Fruit, Milk

TUESDAY

Fajita Chicken
Rice Pilaf
Green Salad, Dressing
Garlic Bun
Fresh Fruit, Milk

WEDNESDAY

Fish Sticks
Couscous
Ketchup
Asparagus and Baby Corn
Whole Wheat Bread
Fresh Fruit, Milk

THURSDAY

Whole Wheat or Vegetable Pasta
Beef Meatballs in Tomato Sauce
Parmesan Cheese
Baby Carrots
Whole Wheat Villaggio Bread
Fresh Fruits, Milk

FRIDAY

Chicken Nuggets
Roast Potatoes
Ketchup
Celery Sticks and Cauliflower Floret
Whole Wheat Rolls
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
2

MONDAY

Whole Wheat or Vegetable Pasta
Sicilian Chicken in Tomato Sauce
Parmesan Cheese
Pepper and Cucumber Sticks
Pumpernickel Bread
Fresh Fruit, Milk

TUESDAY

Haddock Crunchy
Rice and Peas
Ketchup
Baby Carrots
Garlic Bun
Fresh Fruit, Milk

WEDNESDAY

Chicken Burger
Hash Brown
Burger Sauce
Broccoli Floret and Tomato Wedge
Hamburger Bun
Fresh Fruit, Milk

THURSDAY

Whole Wheat or Vegetable Pasta
Ricotta Tomato Sauce
Green and Yellow Beans
Corn Bread
Fresh Fruit, Milk

FRIDAY

Turkey Round
Fried Rice
Green Salad, Dressing
Whole Wheat Bread
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
3

MONDAY

Whole Wheat or Vegetable Pasta
Chicken Meatballs in Tomato Sauce
Parmesan Cheese
Pepper and Cucumber Sticks
Multigrain Bread
Fresh Fruit, Milk

TUESDAY

Multigrain Pollock
Rice Pilaf
Ketchup
Baby Carrots
Whole Wheat Flat Bread
Fresh Fruit, Milk

WEDNESDAY

Chicken Noodle Soup
Salami, Chicken and Cheese Submarine
Cauliflower Floret and Tomato Wedge
Sausage Bun, Mustard
Fresh Fruit, Milk

THURSDAY

Beef Lasagna
Green Salad, Dressing
Quinoa Crisp Bread
Fresh Fruit, Milk

FRIDAY

Whole Wheat or Vegetable Pasta
Turkey Primavera Sauce
Parmesan Cheese
Asparagus and Celery Stick
Garlic Bread
Fresh Fruit, Milk

HOT LUNCH SELECTIONS
4

MONDAY

Beef Stir-fry
Rice Pilaf
Cucumber and Pepper Sticks
Garlic Flatbread
Fresh Fruit, Milk

TUESDAY

Sole Filet
Quinoa
Ketchup
Carrot and Celery Sticks
Onion Roll
Fresh Fruit, Milk

WEDNESDAY

Whole Wheat or Vegetable Pasta
Marinara Sauce
Parmesan Cheese
Green and Yellow Beans
Rye Bread
Fresh Fruit, Milk

THURSDAY

Chicken Chowder
Spinach Rice
Broccoli Floret and Tomato Wedge
Whole Wheat Roll
Fresh Fruit, Milk

FRIDAY

Beef Hamburger
Corn Niblets, Ketchup
Sliced Cheddar
Hamburger Bun
Fresh Fruit, Milk

M. Halpert Catering Limited
1681 St. Clair Ave. W Toronto, Canada. | TEL:(416) 656-7199
Email Us | Website: www.halpertcatering.com